Email us at support@modernnative.nl or send us a WhatsApp on 06 44 88 1555 and we will help you out! You can also fill in the form below. Take a look at the frequently asked questions, maybe your question has already been answered.
How do I take the capsules?
You can take our supplements with or without food. You can also take them all at once or in divided doses. Test what works best for you.
Some people prefer to take the supplements on an empty stomach because it gives them an energy boost. Alternatively, taking the supplements during a meal can ensure that the fat-soluble vitamins are absorbed a little better when you eat a high-fat meal.
When do I take the capsules?
Because people experience an upbeat effect when they take the supplements, we recommend taking them a little earlier in the day.
Should I take the full dose right away?
If you're just starting with organ meat / organ supplements, we suggest taking one capsule a day of each supplement you have, for the first 3 - 4 days. Then, go to two capsules of each per day for the next 3 - 4 days, followed by three capsules per day and continue until you reach your optimal dose. When looking for the ideal dose, the most important thing to do is listen to your body and follow your own method.
Most customers experience noticeable benefits somewhere between half a dose, up to 4 or even 5 times the recommended amount of capsules.
Because taking organ supplements is similar to eating organ meat, you don't have to worry about overdosing. In addition, our supplements are designed so that they can be taken together.
How much organ meat do I get per dose?
A 3000mg dose (6 capsules) contains about 15-20g of organ meat, so you will get about 125g of organ meat per week with 6 capsules a day.
The dosage is based on the recommendation of around 110-170g of organ meat per week from the Weston A. Price Foundation.
When can I expect results?
When you'll start to notice a change varies from person to person. Many notice the benefits within the first 1-2 weeks, but for some it takes longer (up to 30 or even 60 days). This is especially true for people who are already healthy.
Most people notice little to no difference after a few days, but when they look back on their health after a few weeks, we hear very many positive reports. Consistency is the most important factor in this.
What do I do with my other (multi)vitamins?
We believe the best way to get your nutrients is from food and pure food-based supplements, rather than isolated or synthetic nutrients such as vitamin supplements.
Because we freeze-dry organ meats, the nutrients are preserved in their natural form, ensuring better absorption in our bodies than synthetic varieties.
Simply put, our ancestors never took synthetic multivitamins.
Many people find that organ supplementation allows them to omit other vitamin supplements.
I taste something while taking it, how do I reduce it?
Hold the capsules you want to take under the cold tap for a second on each side to reduce the taste.
The water should be cold, because in hot water, the gelatin of the capsule partially dissolves. It is important to put only the capsules you are going to take under the tap, to keep the rest dry and tenable.
Where do you ship and what are the shipping costs?
🇳🇱 Netherlands
Less than €75: €3.95
From €75: Free
🇧🇪 Belgium
Less than €75: €5.95
From €75: Free
🇫🇷 France
Less than €75: €6.95
From €75: Free
🇩🇪 Germany
Less than €75: €6.95
From €75: Free
🇪🇸 Spain
Less than €75: €13.95
From €75: Free
🇨🇿 Czech Republic
Less than €75: €11.95
From €75: Free
What are your delivery times?
Orders are generally delivered to a PostNL point around 15:00 each working day. From then, these are the delivery times:
🇳🇱 Netherlands: 1 to 3 working days
🇧🇪 Belgium: 2 to 5 working days
Can I have my order sent to a collection point?
Yes, you can choose this during checkout
I still have a subscription, how can I change/cancel it?
Send us an email and we will arrange it for you
How do I get into my old account?
Can I return?
Yes, you can do this via this link: modernnative.shipping-portal.com/rp
Make sure you put a # in front of your order number, so like this: #6361
